Hello, I'm Frances. Welcome to Life with Frances, where I share my holistic, mindful way of living with some resources and life adventures.


I first started blogging in 2002; I created and closed down several blogs documenting the different eras in my life. Then, in the latter half of 2019, I began to gain clarity about my life values and vision. This revelation led me to radically change my life to better my health and wellness while continuing to support more humanity and environmental mission-driven causes. And this life shift is reflected in the content I share now.


In 2021, I became a certified health and wellness coach and launched BE WELL WITH FRANCES

"Hold your values in high regard by being intentional with your time and energy.Frances