Hello, I'm Frances. Welcome to Life with Frances, where I share my holistic, mindful way of living and some life adventures.

I first started blogging in 2002; I created and closed down several blogs documenting the different eras in my life. Then, in the latter half of 2019, I began to gain clarity about my life values and vision. This revelation led me to radically change my life to better my health and wellness while continuing to support more humanity and environmental mission-driven causes. And this life shift is reflected in the content I share now.

In 2021, I became an IIN-certified health coach and the owner of BE WELL WITH FRANCES. I offer virtual coaching services for women who want support with reaching their personal and professional goals while focusing on holistic well-being.